What are boundaries? (Video 1 of 7)
An introduction to our video series on boundaries.
Boundaries - Our Time (Video 2 of 7)
Today, we continue our discussion on boundaries as they relate to our choices around time. What will you do to ensure you are in the driver’s seat of your life?
Boundaries - Slow Your Yes (Video 3 of 7)
Here is the third video in our series on boundaries. Today we talk about slowing down our yes.
Spoiler alert: Lucy the cat makes a cameo in her first ever speaking role!
Boundaries - Why do we rush to a yes? (Video 4 of 7)
More on boundaries with a discussion on one of the reasons why we might rush to a yes.
Boundaries - Such a great question. (Video 5 0f 7)
This week we have a really great question you can ask yourself that might make boundary setting a wee bit easier.
Boundaries - A Helpful Metaphor (Video 6 of 7)
Here is a great metaphor that may help you in your practice of setting boundaries.
Boundaries - The Change Back Attack (Video 7 of 7)
Today we are wrapping up our discussion on boundaries by talking about how to handle the people in our lives who are uncomfortable with our new boundaries and want things to change back to the way it was before we set them. Thank you all for watching this series! We both learned so much during this process and we hope you found some value as well.
Cultivating Resilience - A One Day Conference
Here is a little bit of what you are in store for at Cultivating Resilience. This happens February 23, 2019. TIckets on sale now.
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